Seasonal Menu

Our carefully selected seasonal menu includes a wide variety of Florida friendly produce. We’ll take you through the selection process step by step to ensure the best performance of your garden. We’ll help you incorporate square foot garden principles, putting the right plants together in the right place in order to achieve maximum yield and deliciousness.

Wide Selection of Produce

Organic & Non-GMO

Nutrient Dense Vegetables

Environmentally Friendly

Fruiting Plants

Sungold Cherry Tomato

Indeterminate
Spring and Partial Summer

Our signature cherry tomato. The best flavored small tomato packed full of sweetness with lower acidity.

30 days from transplant • 3 sq. ft.

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Fourth of July Red Cherry Tomatoes

Indeterminate
Spring and partial Summer

This early very tasty little tomato is so sweet and easy to grow. Prolific producer. Great right off the vine.

30 days from transplant • 3 sq. ft.

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Roma Tomatoes

Determinate
Spring and Partial Summer

This medium sized tomato has exceptional flavor when cooked. It is a lovely elongated tomato about 4-5 oz with meaty flesh. Perfect for a quick sauté, salad or snack.

50 days from transplant • 3 sq. ft.

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Beefsteak Tomato

Indeterminate
Spring Only

Giant slicing tomato will make your salads amazing! This plant produces traditional, delicious, red fruit.

50 d from Transplant • 3 sq. ft.

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Tenderbell Pepper

spring and summer

Early maturing sweet mini-bell. Japanese hybrid produces glossy, thin-wall, sweet green to red peppers. Sized up to 3-4 inches.

50 d from Transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Orange Bell

Spring and Partial Summer

Huge, thick-walled orange bell pepper that ripens from green to a gorgeous bright orange color. This nice big pepper has a wonderful sweet flavor and its thick walls make it great for stuffing or sliced in a salad.

50 d from Transplant • 2 sq. ft

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Early Red Bell

Spring and Partial Summer

Brighten your garden with these cheery red peppers. 4” long, they can be harvested green or red. Ideal for short-season areas.

40 d from Transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Jalapeno Pepper

Spring and Summer

Hot but not too hot, Jalapeno peppers start green and get milder and bright red as they ripen. Perfect for salsa and nachos, easy to grow and productive all summer long.

40 d from Transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Poblano Pepper

Spring and Partial Summer

A large, dark green, heart-shaped mildly hot pepper. Can serve stuffed for Chili Rellenos. Turns from green to dark red and develops a bit more heat. Also great in enchiladas. Called Ancho when dried.

50 d from Rransplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Cornito Rosso

Spring and Partial summer

A beautiful sweet roasting smaller pepper growing 5-6 inches long. Best for roasting, frying or grilling but delicious and sweet in fresh salads.

50 d from Transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Spineless Okra

Spring & Summer

Produce an abundance of dark green, grooved pods without spines. Pick pods young (2-3 inches), while still tender. Excellent in soups and stews. Deep fry the Edible Flowers or eat them stuffed for a sweet, mild flavor.

25 d from Transplant • 1.5 per sq. ft.

Good source of Protein, Riboflavin, Niacin, Phosphorus, Potassium, Zinc and Copper, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, Calcium, Magnesium and Manganese.

Crookneck Squash

Spring Only

Lemon yellow crookneck variety of squash is a favorite type for grilling or chopping into salads. Very prolific plants!

20 d from Transplant • 4 sq. ft.

SQUASH AND ZUCCHINI – High in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Yellow squash is also rich in manganese which helps to boost bone strength and processing fats and carbs.

Italian Zucchini

Spring and Partial Summer

Deliciously flavored zucchini with dark green skin. These are prolific plants which produce in the Summer.

30 d from Transplant • 4 sq. ft.

SQUASH AND ZUCCHINI – High in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Yellow squash is also rich in manganese which helps to boost bone strength and processing fats and carbs.

Slicing Cucumber

Spring Only

Harvest at about 8 to 9 inches long. Perfect for fresh slicing, thanks to their smooth, straight growth and thin, dark green skin. Good yields. Unbeatable for flavor, appearance, and quality!

30 d from Transplant 2 sq. ft. • Trellis

CUCUMBERS – Cucumbers are good sources of phytonutrients (plant chemicals that have protective, disease preventive properties) such flavonoids, lignans and triterpenes, which have antioxidant, and anti-inflammatory benefits.

Long Cucumber

Spring Only

Extremely uniform fruit, this hybrid grows vigorously and delivers a high yield. The mild tasting, deep green fruit are near perfect. They grow to about 9" long and more than 1" in diameter.

30 d from Transplant • 3 sq. ft.

CUCUMBERS – Cucumbers are good sources of phytonutrients (plant chemicals that have protective, disease preventive properties) such flavonoids, lignans and triterpenes, which have antioxidant, and anti-inflammatory benefits.

Italian Eggplant

Spring and Summer

Large black fruit of excellent quality. Very tasty but needs a long grow season. Delicious for Eggplant Parmigiano.

60 d from Transplant • 4 sq. ft.

EGGPLANTS – Good source of dietary fiber, vitamin B1, copper, manganese, vitamin B6, niacin, potassium, folate and vitamin K. Can help build strong bones and prevent osteoporosis, reduce the symptoms of anemia, and increase cognition. It improves cardiovascular health and also protects the digestive system.

Japanese Eggplant

Spring and Summer

Heat tolerant eggplant that loads up with the prettiest purple flowers and slender 7-9" dark colored fruits. Harvest all season long with a mild tender flesh.

45 d from Transplant • 4 sq. ft.

EGGPLANTS – Good source of dietary fiber, vitamin B1, copper, manganese, vitamin B6, niacin, potassium, folate and vitamin K. Can help build strong bones and prevent osteoporosis, reduce the symptoms of anemia, and increase cognition. It improves cardiovascular health and also protects the digestive system.

Ice Box Watermelon

Full Garden Required
Spring and Partial Summer

Super sweet and the perfect size to fit in a fridge. It has firm dark red flesh and green skin with dark green stripes. It has an extremely thin rind.

70 d from Transplant • 16 sq. ft.

Cantaloupe

Full Garden Required
spring and partial summer

Aromatic, sweet and just over 1 pound. From Japan, this is the perfect melon to grow in our warm climate.

90 d from Transplant • 16 sq. ft.

Corn

Full Garden Required
Spring and Partial Summer

Sweet and tender variety of corn. Also try roasting them over an open fire.

80 d from Transplant • 16 sq. ft.

Leafy Plants

Arugula Astro

spring and summer

Slightly milder, nutty, peppery flavor. Can be harvested young for more tender leaves, or later for larger, deeply lobed greens. The flowers are an edible sweet spicy addition to salads and plates.

45 d from Seed • 16 per 1 sq. ft.

ARUGULA – A low-calorie, low-fat food. A source of fiber, phytochemicals, antioxidants, and essential minerals which help detoxify the body. Also, B vitamins, and high in Folate.

Microgreens

Spring Only

These tiny sprouts are bursting with flavor and nutrients. Just snip and enjoy on top of a salad or as a snack. The Wheatgrass can be juiced for a boost.

21 d from Transplant • 1 sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Blue Curly Kale

Spring and partial summer

This is a compact plant with very tender, blue-green, crinkled leaves that are quite delicious, very cold hardy.

20 d from Transplant • 2 sq. ft.

KALE – Low calorie, nutrient-dense food that contains protein, fiber, Vitamins A, C, and K, folate, phosphorus, potassium, calcium, zinc, and some omega-3 fatty acid.

Romaine

Spring Only

An open-hearted French Romaine type lettuce that is very well suited to warm growing conditions.

20 d from Transplant • 4 per sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Butter Crunch (Bibb) Lettuce

Spring Only

This extremely popular lettuce has a luscious, buttery texture. Slow to turn bitter, light-green crisp 12-13 oz. Large and more tender, grows vigorously, good flavor.

20 d from Transplant • 4 per sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Shungiku

A milky green leaves with a strong carrot flavor, slightly crunchy. The plant grows 4' to 8' tall with edible flowers. Add to a salad, stir-fry, or stew. Vitamins B, C, and K, folic acid, and fiber.

30 d from Transplant • 1 per sq. ft.

Legumes

Tender Green Bush Beans

Spring Only

Very thin, tender and smaller than regular green beans. High yield of tasty stringless pods. Enjoy these tender beans raw or lightly cooked - they are packed with vitamins and minerals.

30 d from Transplant •2 per 3 sq. ft.

BEANS – Contain fiber, protein, vitamins like vitamin A, C, K, B6, and folic acid. In terms of minerals, beans can be a good source of calcium, silicon, iron, manganese, potassium, and copper.

Burgundy Bush Bean

Spring Only

Lovely violet purple color on the outside and green on the inside. When cooked, the beans will turn green. Eat the whole pod or just the bean.

30 d from Transplant •2 per 3 sq. ft.

BEANS – Contain fiber, protein, vitamins like vitamin A, C, K, B6, and folic acid. In terms of minerals, beans can be a good source of calcium, silicon, iron, manganese, potassium, and copper.

Root Crops

Cherry Belle Radish

Spring & Summer

Round and bright, cherry red, 1″ in diameter, with 2″-3″ tops. Fast maturing, early-season radish, best used immature in salads and condiments.

30 d from Seed • 9 per sq. ft.

RADISH – Packed with Vitamins E, A, C, B6, and K. High In antioxidants, fiber, zinc, potassium, phosphorous, magnesium, copper, calcium, iron and manganese.

Purple Sweet Potato

Full Garden Required
Spring and Partial Summer

Higher in antioxidants than orange-fleshed types. Very sweet and creamy, with overtones of chestnut. Perfect as-is when baked or roasted, needing no further adornment.

120 d from Transplant • 16 sq. ft.

POTATOES – Loaded with Phytonutrients that include carotenoids, flavonoids and caffeic acid. They also contain Vitamin C which acts as an antioxidant that may prevent or delay some types of cell damage. They may also help with digestion, heart health, blood pressure and even cancer prevention.

Herbs & Flowers

Calendula

Spring and summer

Fast-growing “pot marigold” blazes the border with sunny yellow cactus-shaped flowers with rolled—and edible—petals. Medicinal and used in skin care.

20 d from Transplant • 1 sq. ft.

African Jewel Nasturtium

spring and summer

Blooms and the foliage are edible, with a delicious peppery flavor perfect for salads and garnishes. It repels pests such as aphids, beetles, whiteflies, and squash bugs.

20 d from Transplant • 1 Sq. Ft.

Italian Oregano

Spring and partial summer

Fresh or dried oregano add to Italian, Spanish and Mexican dishes. Use in salad, chili, tomato sauce, meats, and pizza.

30 d from Transplant • 1 sq. ft.

Topically it may help treat skin conditions, such as acne and dandruff. Antibacterial properties. Oregano oil is anti-microbial and anti-inflammatory.

Cilantro

Spring Only

A must in Mexican food, especially salsa. A tart, lemon/lime taste. Aids in digestion and helps remove toxins in the body.

20 d from Transplant • 1/2 sq. ft.

CILANTRO – Helps rid the body of heavy metals. Protects against oxidative stress. Lowers anxiety and improves sleep. Lowers blood sugar levels. Helps protect against cardiovascular disease, UTI’s, digestive upset and food poisoning.

Rosemary

Requires Separate Planter
spring and summer

This woody and aromatic herb has a distinctive flavor and scent with a multitude of medicinal and culinary purposes. Rosemary is also a great choice for ornamental plantings or containers.

30 d from Transplant • 4 sq. ft.

ROSEMARY – Anti-inflammation, anti-fungal, antibacterial, and antiseptic properties. Improves memory.

Spearmint

Requires Separate Planter
Spring & Summer

Easy to grow. Highly aromatic, Spearmint is a common flavoring agent in everything from teas to toothpaste.

20 d from Transplant • 2 sq. ft.

MINT – Helps to alleviate nausea, indigestion, gas, headache, toothache, cramps, and sore throat.

Scallions

Spring and Partial Summer

Long, slender, tasty stalks in clusters with spring green ends. Clip 1 inch above the soil line to regrow.

Immediate harvest from Transplant • 16 per sq. ft.

SCALLIONS – An excellent source of vitamin K. As an allium vegetable, it can help reduce the risk of cancer.

Chives

Spring and Partial Summer

Onion-like flavor. Good in salads, stews, soups and sandwiches. Tasty when young. Pretty purple flowers are non-edible.

20 d from Transplant • 1/2 sq. ft.

CHIVES – The whole plant is antibacterial; good for cardiac, and digestive. Helps improve kidney function.

Curly Parsley

Spring and Partial Summer

Pretty and flavorful. Easy to grow and can be used for almost anything in cooking.

20 d from Transplant • 1 sq. ft.

PARSLEY – Parsley contains glucosides, carotenoids, vitamins A, B1, B2, B3, B5, C and E, and minerals such as iron, potassium, calcium, magnesium, phosphorus, selenium, sulfur, copper and manganese.

Italian Parsley

spring and partial summer

Our Italian Parsley Plants are a huge variety called Giant Italian, full of flavor.

20 d from Transplant • 1 sq. ft.

PARSLEY – Parsley contains glucosides, carotenoids, vitamins A, B1, B2, B3, B5, C and E, and minerals such as iron, potassium, calcium, magnesium, phosphorus, selenium, sulfur, copper and manganese.

Sweet Basil

Spring Only

Italian sweet basil, resistant to downy mildew. Large, vigorous plant produces a higher yield of usable, deliciously aromatic leaves.

20 d from Transplant • 1 sq. ft.

BASIL – Basil is used for stomach spasms, loss of appetite, kidney conditions, fluid retention, head colds, warts, and infections. It is also used to treat snake and insect bites.

Thai Basil

spring and summer

Small leaf Thai basil. Very strong almost minty flavor. Produces a dark purple flower that is also edible. A must for Thai cooking.

20 d from Transplant • 1 sq. ft.

BASIL – Basil is used for stomach spasms, loss of appetite, kidney conditions, fluid retention, head colds, warts, and infections. It is also used to treat snake and insect bites.

Golden Lemon Thyme

Spring and Partial Summer

Our Golden Lemon Thyme Plants are the same size as English Thyme but have a strong lemon flavor and pretty variegated leaves.

30 d from Transplant • 1 sq. ft.

THYME – An excellent source of vitamin C, a very good source of vitamin A, and a good source of iron, manganese, copper, and dietary fiber.

French Thyme

Spring and Partial Summer

Smaller low growing plants with tiny leaves and an intense flavor. Essential in chowders, and delicious sprinkled on potatoes for roasting.

30 d from Transplant • 1 sq. ft.

THYME – An excellent source of vitamin C, a very good source of vitamin A, and a good source of iron, manganese, copper, and dietary fiber.

Fruiting Plants

Bella Rosa Beefsteak Tomatoes

Determinate

Plants produce high yields of large bright red tomatoes which are round, firm, and highly flavorful. A good balance of acid and sugar.

60 days from transplant • 3 sq. ft. • Tomato Cage

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Red Cherry – Sweetie Tomatoes

Indeterminate.

Long, branched clusters of deliciously sweet fruits high in vitamin C. Enjoy eating them right off the vine.

40 days from transplant • 3 sq. ft. • Tomato Cage

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Black Cherry Tomatoes

Indeterminate.

Matures early in the season. Deep, rich, sweet tomato flavor with plenty of juiciness will add interest to Caprese salad.

30 days from transplant • 3 sq. ft. • Tomato Cage

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

California Wonder Red

The standard bell pepper for many decades, this 1928 introduction is still the largest open-pollinated, heirloom bell you can grow. A perfect stuffing pepper. Green or red

40 days from transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

California Wonder Golden

High yields of deep gold, thick-walled fruits. One of the best open-pollinated gold peppers available! Harvest green or gold.

40 days from transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Mini-Bell (Red and Yellow)

Plants will produce an abundance of 1 1/4 x 1 1/4 in. miniature fruits. They are sweet, gorgeous and delicious! Excellent for gourmet dishes, stuffing and salads.

30 days from transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

Jalepeño

Dark green, medium-hot peppers 3″ long, 1″ wide, with rounded tips. Matures to dark red. Often, the heat of the peppers will vary, even those from the same plant.

40 days from transplant • 2 sq. ft.

PEPPERS – The color of the pepper determines its ripeness and the content of nutrients: Copper, Fiber, Folate, Manganese, Magnesium, Potassium, Phosphorous, Protein, Selenium, Vitamin B6, Vitamin C. Maintains Eye Health, Boosts Immune System, Ideal for Weight Loss, For Digestive Health, An Antioxidant, Anti-Inflammatory

YaYa Carrot

A very sweet, crisp Nantes carrot that raises the bar on flavor and quality. Yaya has 6 inch, bright orange, cylindrical roots.

56 d from Seed • 16 per sq. ft.

CARROTS – Contains vitamin A that helps prevent vision loss. An antioxidant-rich vegetable that can help reduce the risks of cancer and cardiovascular disease. Rich in vitamins, minerals, and fiber.

Cosmic Purple, our ‘Signature’ Carrots

These tapered roots steal the show in salads with their extraordinary color combination and sweet flavor with a bit of spice! Tremendous gourmet appeal.

70 d from Seed • 16 per sq. ft.

CARROTS – Contains vitamin A that helps prevent vision loss. An antioxidant-rich vegetable that can help reduce the risks of cancer and cardiovascular disease. Rich in vitamins, minerals, and fiber.

Scallions

This high-quality selection of bunching onion will produces nice, straight scallions with extra-long white roots. Firm, mild-tasting ends.

14 days from transplant 16 per sq. ft.

SCALLIONS – An excellent source of vitamin K. As an allium vegetable, it can help reduce the risk of cancer.

Broccoli Standard

Beautiful dark green heads and also produces additional side shoots after the tops are harvested. Large plants with full sized heads.

60 days from transplant 4 sq. ft.

BROCCOLI – Contains Vitamin K, Vitamin C, Chromium, Folate, Pantothenic Acid, Fiber, Vitamin B6, Vitamin E, Phosphorus, Choline, and Vitamin B2.

Snowball Cauliflower

Tasty snow white 6″, dense, heavy, heads are tucked away amongst silvery-green leaves.

70 days from transplant 4 sq. ft.

CAULIFLOWER – Boosting UV radiation protection, fighting inflammation, lessen heart and circulatory system issues, vitamin K, improving digestion and detoxifying the body, supporting healthy weight loss, boosting brain health, keeping hormones in balance.

Broccoli Raab

Italian specialty with mild mustard flavor and broccoli-like florets. Delicious traditionally cooked in olive oil with garlic and pepper flakes. Easy to grow and loaded with folic acid and vitamins.

40 days from transplant 2 sq. ft.

BROCCOLI – Contains Vitamin K, Vitamin C, Chromium, Folate, Pantothenic Acid, Fiber, Vitamin B6, Vitamin E, Phosphorus, Choline, and Vitamin B2.

Broccolini

A cross of Broccoli with a Chinese kale which makes it have smaller heads and long slender sweet stalks with great flavor. If harvested 1-2 times per week plants will bear well for 4-6 weeks.

40 days from transplant 2 per sq. ft.

BROCCOLI – Contains Vitamin K, Vitamin C, Chromium, Folate, Pantothenic Acid, Fiber, Vitamin B6, Vitamin E, Phosphorus, Choline, and Vitamin B2.

Sungold Cherry Tomato

Indeterminate
Spring and Partial Summer

Our signature cherry tomato. The best flavored small tomato packed full of sweetness with lower acidity.

40 days from transplant • 3 sq. ft. • Tomato Cage

Contain lycopene, for antioxidant qualities. Also, beta-carotene (vitamin A), vitamin E, vitamin C and potassium.

Leafy Plants

Bok Choy

Also known as Chinese white cabbage, it is grown for its stalks, which are used in Asian cooking. It is also delicious raw.

45 days from seed • 1 per sq. ft.

BOK CHOY – Contains calcium, phosphorous, potassium, manganese, iron, magnesium, and vitamins A, K, B-complex. Helps protect against different cancers and helps reduce LDL or “bad cholesterol” levels in the blood.

Cabbage Savoy

Regal and ancient (dating to medieval Italy). The ultimate cooking cabbage! Mild and earthy flavor. Great in soups, salads, and more!

40-60 days from transplant • 1 per 1.5 sq. ft.

CABBAGE – Low calorie, nutrient-dense food that offers an excellent source of many nutrients including vitamin C, folic acid, potassium, vitamin B6, calcium, biotin, magnesium, and manganese.

Swiss Chard

Tangy, colorful leaves and stems are excellent cooked or raw. Prepare over low heat in a tall pan, with oil, sesame seeds until it wilts. Add soy sauce and a little honey.

14 days from transplant • 2 per sq. ft.

SWISS CHARD – Rich in vitamins A, K, and C. Raw chard contains vitamin E, magnesium, manganese, iron, and potassium.

Romaine, Green

The standard green romaine for baby leaf. Provides good flavor and texture to salad mix. (Succession)

18 days from transplant • 4 per sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Romaine Red

A beautiful and tasty heirloom romaine that has a deliciously crunchy texture.

14 days from transplant • 4 per sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Butter Crunch (Bibb) Lettuce

Light-green crisp 12-13 oz. Large and tender with a sweet buttery flavor.

14 days from transplant • 4 per sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Microgreens

Harvesting the delicate, smallest, days-young shoots of this varied blend of vegetables provides an explosive flavor burst for topping fresh salads, roasted root vegetables and any meat dish.

14 days from seed • 1 sq. ft.

LETTUCE – Antioxidants, Vitamin A and Vitamin C. Helps Prevent Bone Loss. Boosts Heart Health. Promotes Healthy Eyesight. Helps Heal Skin & Prevent Signs of Aging. Boosts Immunity. Can Help Fight Cancer.

Blue Curly Kale

This kale variety is a compact plant with very tender, blue-green, crinkled leaves that are quite delicious, very cold hardy.

30 days from transplant • 1.5 sq. ft.

KALE – Low calorie, nutrient-dense food that contains protein, fiber, Vitamins A, C, and K, folate, phosphorus, potassium, calcium, zinc, and some omega-3 fatty acid.

Arugula Astro

spring and summer

Slightly milder, nutty, peppery flavor. Can be harvested young for more tender leaves, or later for larger, deeply lobed greens. The flowers are an edible sweet spicy addition to salads and plates.

28 days from seed • 1 sq. ft.

ARUGULA – A low-calorie, low-fat food. A source of fiber, phytochemicals, antioxidants, and essential minerals which help detoxify the body. Also, B vitamins, and high in Folate.

Spinach Bloomsdale

Traditional spinach. Very cold-hardy, dark green leaves with heavily curled texture. Performs well in winter.

45 days from seed • 1 sq. ft.

SPINACH – Rich in vitamins A, C and K, magnesium, iron, and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress, and reduce blood pressure levels among other health functions.

Legumes

Sugar Snap Peas

Eat whole when peas are round and ripe. Sugar Ann is a sweet and tender snap pea on vigorous bushy plants with heavy yields. Eat them right off the plants!

52 days from seed • 1 sq. ft.

PEAS – A good source of Riboflavin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron and Manganese.

Root Crops

Orange Carrots – Parisian

These plants produce deep orange round, radish shaped carrots for heavy soil where long carrots won’t grow. Delicious gourmet flavor raw, steamed or canned.

55 days from transplant • 16 per sq. ft.

CARROTS – Contains vitamin A that helps prevent vision loss. An antioxidant-rich vegetable that can help reduce the risks of cancer and cardiovascular disease. Rich in vitamins, minerals, and fiber.

Mixed Variety Radish

This beautiful collection of radishes is a mix of red, purple, white and French Breakfast! Fun to grow since they harvest so quickly.

30 d from Seed • 9 per sq. ft.

RADISH – Packed with Vitamins E, A, C, B6, and K. High In antioxidants, fiber, zinc, potassium, phosphorous, magnesium, copper, calcium, iron and manganese.

Mixed Color Beets

This beautiful collection of beet seeds have edible green leaves and a mix of red, spiral red, and golden colored flesh! Very sweet and delicious.

56 days from seed • 9 per sq. ft.

BEETS – Beets are good sources of vitamins and minerals, such as folate, manganese, potassium, iron, and vitamin C.

Turnip – Purple Top White Globe

A quick growing, variety. Harvest 3”-4” in diameter. Harvest young and sauté with garlic, tossing with soy sauce and quickly steaming turnip greens.

55 days from seed • 4 per sq. ft.

TURNIP GREENS – Turnip greens rank as our 8th best source of vitamin A! Also contains Vitamin K, C, folate, copper, manganese, and calcium.

Onions – Yellow

Exceptionally sweet, mild onion made famous in Vidalia, Georgia, and Maui, Hawaii. Good for rings, baking, salads and sauces, and it stores well too.

75 days from transplant • 4 per sq. ft.

ONIONS – Contain fiber, folic acid, and B vitamins that helps the body make healthy new cells. Also, very low in sodium, and contain no fat or cholesterol.

Shallots

Big 1 x 3″ bulbs are savory and power packed. Indispensable to Béarnaise sauce, electrifies a zesty vinaigrette, or, when sautéed or roasted, tantalizes with caramelized sweetness.

75 days from transplant • 9 per sq. ft.

SHALLOTS – A concentrated source of protein, fiber, and micronutrients including calcium, iron, magnesium, phosphorus, potassium, zinc, copper, folate, B vitamins, and vitamins A and C.

Fingerling

Long, finger-like shapes, much smaller than regular potatoes. Productive and easy to use in gourmet dishes. Flavorful roasted, baked, broiled, grilled, boiled and used in salads, purees, soups and sauces.

60 days from slip • 16 sq. ft.

POTATOES – Loaded with Phytonutrients that include carotenoids, flavonoids and caffeic acid. They also contain Vitamin C which acts as an antioxidant that may prevent or delay some types of cell damage. They may also help with digestion, heart health, blood pressure and even cancer prevention.

Yukon Gold

A goldmine of yellow-skinned, yellow-fleshed potatoes that are perfect for browning, baking, or your favorite recipe.

80 days from slip • 16 sq. ft.

POTATOES – Loaded with Phytonutrients that include carotenoids, flavonoids and caffeic acid. They also contain Vitamin C which acts as an antioxidant that may prevent or delay some types of cell damage. They may also help with digestion, heart health, blood pressure and even cancer prevention.

Herbs & Flowers

Chives

Medium to full-size leaves excellent for dressing up soups or as a garnish. Quick growing and a good choice for those who prefer a heavy chive. Great for freezing and drying.

14 days from transplant 2 per sq. ft.

CHIVES – The whole plant is antibacterial; good for cardiac, and digestive. Helps improve kidney function.

Garlic Chives

Delicate garlic flavor. White, star-shaped flowers Makes for a great addition to salads and a delicious garnish on most dishes.

14 days from transplant • 2 per sq. ft.

CHIVES – The whole plant is antibacterial; good for cardiac, and digestive. Helps improve kidney function.

Amazel Basil

Italian sweet basil, resistant to downy mildew. Large, vigorous plant produces a higher yield of deliciously aromatic leaves.

21 days from transplant • 1 sq. ft.

BASIL – Basil is used for stomach spasms, loss of appetite, kidney conditions, fluid retention, head colds, warts, and infections. It is also used to treat snake and insect bites.

Lemon Basil

A delicious, fragrant, basil plant! Combine the flavors of lemon and basil. Excellent for use fresh in salads or dried.

21 days from transplant • 1 sq. ft.

BASIL – Basil is used for stomach spasms, loss of appetite, kidney conditions, fluid retention, head colds, warts, and infections. It is also used to treat snake and insect bites.

Parsley – Curly

Dark green, medium-fine curled leaves can be used as a garnish or a salad or entree ingredient.

14 days from transplant • 1 sq. ft.

PARSLEY – Parsley contains glucosides, carotenoids, vitamins A, B1, B2, B3, B5, C and E, and minerals such as iron, potassium, calcium, magnesium, phosphorus, selenium, sulfur, copper and manganese.

Parsley – Flat

Our Italian Parsley Plants are a huge variety called Giant Italian, full of flavor.

14 days from transplant • 1 sq. ft.

PARSLEY – Parsley contains glucosides, carotenoids, vitamins A, B1, B2, B3, B5, C and E, and minerals such as iron, potassium, calcium, magnesium, phosphorus, selenium, sulfur, copper and manganese.

Cilantro

A must in Mexican food, especially salsa. A tart, lemon/lime taste. Aids in digestion and helps remove toxins in the body.

14 days from transplant • 2 per sq. ft.

CILANTRO – Helps rid the body of heavy metals. Protects against oxidative stress. Lowers anxiety and improves sleep. Lowers blood sugar levels. Helps protect against cardiovascular disease, UTI’s, digestive upset and food poisoning.

Greek Oregano

Fresh or dried oregano will add that extra “bam” to all your Italian, Spanish and Mexican dishes. Use oregano leaves dried or fresh in salad, chili, tomato sauce, meats, and pizza.

14 days from transplant • 1 sq. ft.

Topically it may help treat skin conditions, such as acne and dandruff. Antibacterial properties. Oregano oil is anti-microbial and anti-inflammatory.

English Thyme

Smaller low growing plants with tiny leaves and an intense flavor. Essential in chowders, and delicious sprinkled on potatoes for roasting. One of the best thymes for culinary use. Bees use its pollen to make honey.

14 days from transplant • 1 sq. ft.

THYME – An excellent source of vitamin C, a very good source of vitamin A, and a good source of iron, manganese, copper, and dietary fiber.

Lemon Thyme

Our Golden Lemon Thyme Plants are the same size as English Thyme but have a strong lemon flavor and pretty variegated leaves.

14 days from transplant • 1 sq. ft.

THYME – An excellent source of vitamin C, a very good source of vitamin A, and a good source of iron, manganese, copper, and dietary fiber.

Rosemary

This woody and aromatic herb has a distinctive flavor and scent with a multitude of medicinal and culinary purposes. Rosemary is also a great choice for ornamental plantings or containers.

21 days from transplant

ROSEMARY – Anti-inflammation, anti-fungal, antibacterial, and antiseptic properties. Improves memory.

Peppermint

Peppermint iced tea, hot tea, on lamb-just to name a few common uses of peppermint. Lesser known ones include calming the digestion or relieving minor sinus discomfort with a strong concentration of peppermint oils.

21 days from transplant

MINT – Helps to alleviate nausea, indigestion, gas, headache, toothache, cramps, and sore throat.

Chocolate Mint

The smell of this mint is reminiscent of a Peppermint Patty. The taste is great too. This can be used in desserts or infused into butter to used in baking. It’s best to grow in pots to control the runners.

21 days from transplant

MINT – Helps to alleviate nausea, indigestion, gas, headache, toothache, cramps, and sore throat.

Nasturtium

Heirloom’s bounty of pretty, peppery, gold, orange, salmon, and mahogany flowers, and tender young leaves delight the eye and palate. Compact plants with alluring variegated foliage produce blooms of sparkling color. Adds radiance and peppery pizzazz to salads.

21 days from transplant • .5 sq. ft.

Calendula

Spring and summer

Fast-growing “pot marigold” blazes the border with sunny yellow cactus-shaped flowers with rolled—and edible—petals. Medicinal and used in skin care.

20 d from Transplant • 1 sq. ft.